"Sharing can be a way of healing. Grief and loss can isolate,
anger even alienate. Shared with others, emotions unite
as we see we aren't alone. We realize others weep with us."
~Susan Wittig Albert

Through our writing, we walk out of the darkness into the light
together, one small step at a time, recording history, educating
America, and we are healing.
~CJ/Todd Dierdorff



Friday, May 16, 2014

A Piece of My Story: CJ Heck



Over the past month, many of you have thoughtfully shared your experiences. It's so good you have been able to do that. I know it took courage to face the memories and even more courage to sit down and write about them.

I figure it's only fair to also share something with you that I haven't written about before. I also had memories and feelings that haunted me.

My loss of innocence came when I was notified about the death of my husband in Vietnam when I was twenty. Doug ("Doc") was KIA in September of 1969. 

Emotionally, I was not able, (or maybe didn't know how), to talk about what that was like, even to those closest to me.

Months passed and eventually, I applied to and was accepted by TWA as a flight attendant. After the six weeks of training, I moved from my hometown in Ohio to San Francisco. A part of me thought by moving away, I could also escape everything I had been feeling and was unable to cope with.

For a while, I continued to wear my wedding ring, which often brought questions and comments from those I met.  Some people could be so cruel:

"He shouldn't have been in Vietnam -- none of them should be there!"
"What a stupid way to die."
"Thank God you didn't have any children."
"Vietnam isn't even a war."
"Oh, did he kill children?"
"Why didn't he just refuse to go?"

I soon took off my ring.  I locked it [and my memories] in a safe place, but where I could get to them, when I needed to. But I had learned not to talk about him at all, or about how I felt.

As you know and have shared, back then, anyone connected to the Vietnam War learned to hide their experiences, their emotions, as well as their anguish. I know many stopped all contact with other people, preferring only the company of those they knew would understand.

It was not a time when people wanted to listen -- they wanted only to take action.

One night when was feeling really bad, I decided that I didn't want to feel anything, ever again. I was going to be with Doug. I drove to a beach, parked my car, and calmly walked out into the ocean.

A couple walking on the moonlit sand saw me and, against my will, they dragged me back to the beach. They refused to leave, until I had stopped sobbing, and made me promise to get help in the morning.  Then they watched as I got in my car and drove away.  I knew I wouldn't be able to talk about it, so I ignored my promise, nor would I speak of this again to anyone.

Later that same year, I met a veteran, a Marine Lt. fresh home from Vietnam. He was living in the BOQ at Treasure Island. His MOS had been transportation, and what he had experienced in country had been disturbing to him.

While we dated, I encouraged him to talk. Somehow, I knew that was important and I listened as it all poured out of him. I could easily relate to much of what he shared:  the anti-war atmosphere that permeated the news and the streets, the memories, emotions, the loss of Brothers in Nam, and the whole negativity of the public towards Vietnam veterans in general.

Ten months later we were married, but I knew early on that this had been a mistake. I also needed to talk about the worst experience that I had ever been through in my life.

He saw my need to talk very differently. He told me he would not compete with a ghost. Even though I assured him that was not what I was asking him to do, he would not allow it. I needed him to be there for me, to listen to what I had also been through and how it had affected me. But he would not.

Though I knew in my heart that it would never work out, I was not raised to be a quitter. Indeed, some in my family even said, "If it isn't working, then you aren't working hard enough." So, I set my jaw, determined I would make the marriage work. I stopped bringing up my issues and did my best to ignore, and hide, them.

Emotionally, I knew I was distancing myself -- I could feel it. And although I hid everything, it was still there -- I could feel that, too. Every time it came to the surface, I shoved it back inside, and each time it came back, it was worse than before.

By year seven, I was busy raising three daughters, ages 1, 3, and 5. They were the light and the focal point of my life and I poured my love into them.

Then suddenly one night, I started having the same dream over and over.   In it, the doorbell would ring. I would open the door to find Doug standing there wearing faded jeans, a T-shirt, his tan jacket over his right shoulder, and the teasing smile he always wore, the one I loved so much to see. He would happily say, "Hey, Babe. C'mon, you ready? Grab your jacket, let's go."

I remember feeling no hesitation in the excitement of seeing him. I threw my arms around him and hugged his chest. Then, as I turned to get my jacket, there stood my three little girls, side-by-side, looking up at me in wide-eyed innocence.

Like a knife in the chest, I felt a cloying pain, confusion, and an overwhelming sadness. As I looked from their beautiful trusting faces to Doug standing casually in the doorway, then back at them, and again at Doug, I always woke up. I was drenched in sweat and shivering with terror.

The dream haunted my days and plagued my nights for months, until I finally told my husband about the dream. He informed me that I was crazy, or worse, that I was obviously contemplating suicide.

To be honest, I wasn't sure myself what the dream meant. I only knew I would never, ever choose to leave my daughters -- him maybe, but them, never. Maybe I was going crazy. Was I considering suicide again?

During the next nine years, I distanced myself even further. I had stopped talking about the dream to anyone. It was still an active part of my nights, but it was ignored, hidden the best that I could manage, along with everything else I wasn't supposed feel, or talk about.

Then something happened, which finally broke me. My mother was diagnosed with terminal cancer. She and daddy had always been my anchor. They knew I was unhappy -- I had told them that much -- and I always knew they would be there for me. 

Mama's diagnosis weighed heavily on me, until my fiercely guarded control over everything finally just unraveled.

I remember being on the couch curled in a fetal position, when my husband came home from work. I tried to speak, but I was unable to. I couldn't do anything, but shake uncontrollably. He was shouting at me and I was having a nervous breakdown.

The next morning, I found a therapist in the yellow pages and called. Over the next eight months, two sessions each week, I learned that I wasn't crazy, nor had I been contemplating suicide -- I loved my little girls more than anything in the world and I loved my life with them.

Through therapy, I slowly began to break down the walls I had built for self-protection. I also learned that you can't run away from hurt. You bring everything with you no matter how far you go, or how deep you bury it down inside. To begin to heal, I first had to face my fear of feeling, as well as everything else I had hidden away for so long. In the therapist's office, I found I could safely talk with no repercussions.

I was also encouraged to vent the deep anger I had hidden and felt so guilty about; anger towards God for allowing this to happen and towards Doug for leaving me. Most importantly, I was learning that it was okay to have all of those feelings. They were all a part of the grieving process and all were normal stages that I had just not gone through when I should have.

I also learned that it takes two people to make a marriage work. I could set my jaw all I wanted, with all the determination in the world, but unless both people are willing to do that together, the marriage cannot survive. We were like oil and water. Each is unique and good, separately, but the two together will never mix.

I still had a long, long way to go, but that had been a beginning ...



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale

Thursday, May 15, 2014

"Rhythm Healing": by Bill Moore

PTSD... Does Not Have to be a Life Sentence


Bill Moore - Former Army/Desert Storm
After participating in Desert Storm as a gunner on a Bradley Infantry Fighting Vehicle in the Army, my life started to go to pieces.  

I am a service disabled veteran, my marriage was falling apart, I hated myself, I had no friends, and my dreams terrified me so badly that I hated to go to sleep at night. 

I poured myself into my job as a pipefitter to try and divert my attention. I was too afraid to ask for help because of the stigma attached to soldiers with mental problems. I didn’t want to be labeled as “one of those people.” 

After nearly going through with suicide, I realized that I needed a change. The only thing that had stopped my attempt at suicide was that my daughter had come home when I thought she was to be gone. I couldn’t let her be the one to find me. I just wanted the pain to stop.

By shear chance, something new did come into my life. It was something that relieved my emotional pain and allowed me take out my frustrations in a constructive way. I started to feel something, besides the emotional pain. 

You may laugh, but it was Hand Drumming. I didn't want to try that airy fairy new-age crap at first, but when I got roped into trying it, by the end of the night, I felt calmer than I had been in years. The next day, I signed up for classes from a local instructor and I couldn't believe how it took the edge off. 

After a couple of years, I realized that most of my worst symptoms were now manageable. My teacher had me start working with the beginners. My students would come to drum class saying, "Wow, I couldn't wait to get to my weekly therapy." I realized then that others were having similar effects. These were just hard working folks that needed to relieve their stress from daily lives.

After 10 years of drumming and seeing how it helped everyone that would try it, I got the chance to go back to college under a VA vocational rehabilitation. 

When they asked me what I wanted to study, I said, "Music for PTSD." They thought I was crazy.  But now, after getting my BA in Mind/Body Medicine and Psychology, I can say there is a solid science behind it. 

I turned my thesis paper into a book to show all the empirical studies that have proven that something as simple as hand drumming can actually reverse the effects of PTSD.  It is not a quick fix, but it is a permanent one. 

I have now turned a passion for drumming with my PTSD clients into a business.  My life is back on track, I found the love of my life, and I now am happier than I have ever been.

There is hope. PTSD does not have to be a life sentence. Take the chance. Choose to heal and take back control of your life.

Bill Moore 
Works at SoulDance LLC
Attended The Evergreen State College
Lives in Olympia, WA
[Former Army - Desert Storm]



About the Book

PTSD, Trauma, and Chronic Stress have been shown to damage vital parts of the brain which influence cognitive ability, proper chemical and electrical functioning levels in the body, and destabilize our genes.

Rhythm has scientific evidence to show it can reverse the effects of that damage. This is an in-depth look into what stress does to the body and how rhythm can be used to improve and even reverse the damage.


Buy at Amazon


“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale

Wednesday, May 14, 2014

The Real Men of "Full Metal Jacket"

By Allen J. Folk


["Real" Sgt. Kurtz, Played by R. Lee Ermy]
CJ, I want to tell you a true story:

On November, 1966, a recruit by the name of Jerry Gustav Hasford, graduated from Parris Island, South Carolina.

Jerry was in Platoon #3092 and Sgt. Frank J. Kurtz, and Cpl. Ron Guidry were his drill instructors.

During the Vietnam War, Jerry Hasford was a Marine war combat correspondent. After he was discharged from the Marine Corps, he went on to become a writer and in 1979, he wrote an autobiographical novel called: "The Short Timers". 

That novel was used to make the movie, "Full Metal Jacket", and Jerry was asked by Hollywood, to help to write the script for the movie. 

Jerry told the producers of the movie that since his book was based on his own wartime experiences, he wanted the men from his Platoon to be used for the movie.  Of course, the movie star, Mathew Modine, was the one who played the part of him, the wise-cracking Pvt, Joker. 

Author, Jerry Gustav Hasford
Also, Jerry was friends with a recruit named Dick Koehn.  Dick was the soldier that Sgt. Frank J. Kurtz caught stealing the doughnuts from the drill instructor quarters. 

Actor R. Lee Ermy
Well, Jerry wanted that to be in the movie, too, and of course Vincent D'onofrio, was the movie star who played the goofy recruit, Pvt. Plye, who got caught with the jelly doughnut in his foot locker.

E. Ray Ermy, the movie star who played tough and gritty Gunny Hartman, was actually playing the part of the real Sgt. Frank J. Kurtz.

Unfortunately, Jerry Gustav died impoverished at the age of 45 on January 29, 1993, on the island of Aegina, Greece, from his out of control diabetes. It was thought to have been caused by the agent orange that was sprayed in Vietnam.

Below is a picture of Dick Koehn. When Dick was in Platoon #3092, he was friends with Jerry Gustav Hasford. Dick was the coffee boy for the drill instructors. We called them “house mouses”. 

Dick Koehn
One day, the senior drill instructor, Sgt. Frank J. Kurtz, caught Dick stealing a couple of doughnuts from the drill instructor’s quarters and the rest of the platoon paid for them.

When Jerry was writing some of the script for the movie, he told the producers that he wanted this fact to be portrayed in the movie and, of course, they got Vincent D'onofrio, the movie star, to act out the part about when Dick Koehn got caught with the doughnuts. 

When I went to boot camp on August 18, 1965, Cpl. Frank J. Kurtz was our Jr. drill instructor for our platoon #361.  

After we left boot camp, Frank got promoted to E-5 Sgt, and became the senior drill instructor for platoon #3092, along with Cpl. Ron Guidry.  He was the Jr. drill instructor who trained Jerry Gustav Hasford.

Frank and his wife, Margaret, are very good friends of my wife and I and we get together every year, along with two other friends that I grew up with and went to boot camp with in platoon #361.  

We all have a lot of respect for Frank Kurtz.  His training is what kept us alive in Vietnam.

Allen J. Folk 


“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale

Tuesday, May 13, 2014

"Facing The Wall": Phil Ferranzano

Booklocker.com Inc.
Paperback: 256 Pages

About the Book:

PFC Phil Ferrazano's heartbreaking tale of courage and redemption happened, not in the jungles of Vietnam, but in the States twenty years after the war ended.

In 1988, Phil Ferrazano's visit to the Vietnam Veteran's Memorial to honor his comrades of the 9th Infantry Division triggered a flood of repressed emotions and PTSD with devastating results.

He would spend the next ten years confronting his own anger, guilt, and grief, while battling the VA for the compensation and recognition he deserved.

During his journey, he would endure uncaring doctors, inscrutable rules, haphazard medical treatment, and share the despair that drove many of his fellow veterans to suicide.

Phil Ferrazano's story is a testimony to the dauntless spirit and perseverance of all of America's veterans.

Buy at Amazon


Reviews:

"The book is well-written and telling. I can imagine the author sitting in my living room telling me the story in his own words and voice." ~Linda Rae Williams

"The story told here is one of adventure, heroism and inspiration. One does not need to be a Vet to enjoy every page of this story. Phil has a real talent and I am looking forward to his next book. I haven't enjoyed a non-fiction in quite some time; this book touches on feelings everyone can relate to. I recommend this book to anyone interested in the Vietnam war and the true story of what our men had to endure both on the battlefield and the battle they had to fight once back home with the Veterans Administration. This book will open your eyes to a lot of events most of us never knew anything about." ~fmauro6

"More than anything, Phil tells a story of truth. Very honestly and straight forward, he details the horror of war and the sadness of returning home to a world he loves but somehow, in so many ways, has betrayed him and many 'Nam vets like him. The story must be told for the future. Many veterans are going to be returning home from Iraq and will deserve a more humane homecoming than what Phil and his comrades experienced. Phil has done his best to pave the way for these soldiers. Hopefully, the country will listen and learn from this one soldier's tragic truth." ~Buster W. Newton

"Phil's book is an inspiration for anyone who has ever fought the 'system'. As it details his fight for recognition and for services, it shows how buried in red tape our government has become. 'Numbers' have become more important than the Veteran themselves.

I am proud to have been with Phil when he received his Bronze Star. It was so refreshing to see the young men and women of that National Guard unit come up and congratulate him, and salute him, on something done 30 years prior."
~Walter E. Patt Jr.


About the Author:

Author, Phil Ferranzano (signing books)
Author, singer, and songwriter, Phil Ferrazano served in Vietnam with the 9th Infantry Division and was involved in the Cambodian offensive of 1970.

He was awarded the Purple Heart as well as the Bronze Star for valor, thirty years after he returned from Tan An Vietnam.

His greatest accomplishment, he says, is his daughter, Michelle, who is a teacher.

Phil also recently was blessed with a beautiful granddaughter, Sophie.

Phil enjoys entertaining and spending time with his girlfriend, Evelyn, a woman who has brought song and music back into his heart. Together, they share a house and a condo on the Gulf of Mexico.

For a personally autographed book, please contact Phil directly, through his website, or Facebook.



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale

Monday, May 12, 2014

Life in the Jungle

By Michael Lansford


Vietnamese Jungle
I have a few extra things for you to tell on the blog. We can call it life in the jungle, if that's ok.

Those of us that lived it know all too well how hard it was. It was a daily struggle. Everything out there was either predator or prey. No easy life. 

First and foremost it was the heat, but always an odor that smelled of death 24/7. The smell of burnt bodies is one we will never, ever forget. That has a smell that is never forgotten.

Every stream we crossed, we were covered with leeches. Best way to remove them was with anything hot. If you pulled them off, it tore your skin bad enough that infection set in right away, so a lighter came in real handy.

There were all types of snakes, too, Cobras, etc., but the most feared one for me was what we called a 2-step. Only name I knew, but the name fit. If it bit you, two steps later you died. Lots of rock apes there and that's just what they were. They threw rocks at you. Weird feeling.

Only time we bathed was when it rained and we washed everything in one way or another, sometimes whether we liked it or not. No creature comforts out there. You didn't wear anything that smelled good, because the scent was picked up by the enemy and whatever else was out there. The jungle had it's own smell and if you smelled different, you became a target.

Napalm had a smell all it's own. Bad stuff. You didn't even have to be hit with it to be killed. If you were close, it pulled all the air around it out, just like a vacuum cleaner. Took the oxygen right out of your body. You basically died from lack of air.

White phosphorous was almost as bad. Bad thing about it was, when it burned, there was no way to put it out. If it got on your skin, you either dug it out, or it burned through, until it came out the other side.

Lots of booby traps everywhere, but the longer you were out, the more you learned to read the jungle. At night, the jungle had it's own natural sounds. Rule #1 was, learn those sounds and the jungle would let you know what was out there. If it got quiet, then something, or someone, was out there and the jungle let you know how close they were, too.

At night out there, it was so dark you relied on your other instincts to survive. There are parts of the jungle so thick, we called it a triple canopy jungle, because the sunlight couldn't get in. Total blackout. Our safest time out there was when the moon was up. Gave us some kind of lighting.

There were also what we called pressure mines. If you stepped on one, as long as you didn't release the weight on it, you were ok. Problem is, you couldn't get away from it. No way to jump off. It was a matter of when you decided to not live. No escape. The blast caused so much trauma, there was no way to get you back to Medics. Only you decided when you wanted to go. Hard choice, but you only had one.

My biggest fear of all were the Tigers. Out there, he was THE Man. Had all the advantages, stealth, speed, strength, camo, you name it, he owned it, and if he was hungry and you were close, then it was lunch time and by the time you knew, it you were gone. That's probably what happened to many MIA's.

I only saw one, but I saw lots of tracks. This one came up on a fire base we were on and set off a trip flare. Man was he beautiful and huge. You didn't take any pics at night, as any light drew a sniper right to you. So I decided to start putting food out for him. The guys thought I had lost it, but as I explained to them, as long as he wasn't hungry, then we weren't on the lunch menu.

Tigers had an area they patrolled and they marked their territory. Plus, I told the guys that as long as he was out there, Charlie wasn't, so we could all sleep better. He came around for about a week or so, but he never came in to visit. His tracks were huge. Just guessing anywhere from 500 lbs or up. Perimeter wire meant nothing to this bad boy. Nothing was safe from the king.

I heard there were elephants somewhere, but I never saw any. Lots of water buffalo though. Man, they sure hated Americans. Kids could crawl all over them, but not a G.I. He would stomp a mudhole in you and make you like it.

Also lots of bugs out there with no names. Mosquitoes were brutal. Long as you didn't bathe, they weren't as bad. Guess they didn't like the smell either, but we couldn't smell anything ourselves. Just smelled like the jungle and the worse we were, the safer we were.

Never, ever have anything shiny out there, either, which was a problem for me as I was blonde.  I used a green T-shirt to cover my hair. Now days, they call them do-rags, or something like that. All I knew was, it helped keep me alive.

Rats there were as big as small dogs and very aggressive. They came looking for you. I remember this one fire base in the Valley that had a small stream beside it. Not much of a stream, but after blowing about two cases of grenades in one spot -- poof! A swimming hole to clean up in. Only problem was, Charlie didn't take long to zero in with mortars and an occasional sniper, but we had some also. Our snipers never missed. Bad side was again the leeches, but it was a trade off for us.

Here's a story about flying in new people, or FNG's. I went through it too. It was kind of a welcome to The Nam. Pilots would fly really high and then start fiddling with the knobs above them. FNG's didn't know it was just the radio, so panic set in and the old timers went along.

Suddenly, the pilots cut power and we started dropping like a rock, just long enough to get the new guys' attention, then pull collective in it and bank real hard, so you were facing straight down into the ground. Your first thought was, "I'm going to fall out and die!" But the G-force would keep you in. Something you had to learn. Didn't take long. Then the crew would look at the new people and say, "Welcome to The Nam". Kind of an initiation. 

Perfume River Bridge
Sometimes they would fly under this bridge over the Perfume river around Hue and scare the hell out of everybody. But man, could our pilots fly. Nothing they couldn't do with those birds.

I remember one time, we had captured some weapons and I traded what was called a grease gun for a ride in a Cobra. Stupidest idea I ever had. Pilot put me through all the gun runs, etc., and I definitely couldn't wait to get out. Learned that lesson the hard way.

Forgot to mention a couple of things about life in the jungle. Monsoon season was tuff. It was just like the movie, "Forrest Gump", what he said about all the rain and how it was. You never were dry, ever. 

During monsoon season is when Charlie moved most of their supplies through all the swollen rivers. Scary times, because if you weren't on high ground up where we were in I Corp, you might just drown. The bad guys could really get up close and personal then.

CJ: Michael, I remember Doug writing to me about the Monsoon season. His said his feet, like a lot of the guys he treated, had what he called "jungle rot". Something he said you lived with all during the rainy season.

So true. You never ever were dry and jungle rot made things even harder. Your feet swelled up so much you couldn't get your boots off.

Another item was, you learned to live off the land when no supplies could get in. Amazing what tasted good when you were starving. True what they say, when you are really hungry, whatever you eat tastes like what your brain is hungry for.

Had a lot of things that tasted like chicken and steak out there. Lots of plant life to live off of, if you knew what to look for. Older Vets knew this and passed it on. The saying was, "Learn from the Vets, listen to them, and you just might walk out of there alive." So true.

When planes carrying Agent Orange flew over, you got covered with it. Not long after, the jungle died and it stayed dead. There was nowhere to hide from it. Winds carried it for miles. If you were there, you were in it.

Michael Lansford
Anyway, that was just a small part of jungle life we lived ...


Other Posts by Michael Lansford:
"Leavings at The Wall"
Life Prepared me for Vietnam
FNG Initiation and Humor



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Sunday, May 11, 2014

A Chat With Lee Tucker

Lee Tucker
Note From CJ:  I want to share a conversation I had with Vietnam Vet, Lee Tucker, the other day, just after he sent me his thoughts about visiting The Wall for our Memorial Day salute:

"When I went to The Wall, a feeling of entering a hallowed place seemed to surround me.  

Although I told myself I would be strong and pay my respects, I was met by a wonderful woman who was a volunteer guide at the wall.  

She spoke to me and asked me what years I spent in Vietnam. I told her and she took me to that area. She then hugged me and welcomed me home. 

I broke down and released many years of pent up emotion. I spent the next few hours there with other brothers and sisters from our war. 

It was a very powerful and emotional day, but also a day I when was never prouder to be a Vietnam Veteran, surrounded by brothers and sisters that could never come home with me. Our cause was just!  May they rest in peace ..."

So, with Lee’s kind permission …

CJ:  What you wrote about your visit to The Wall was very moving, Lee. It is among those that I will always remember.  Please tell me how you got to the place where you are now.

Lee:  It has taken a lot of years to fully understand my feelings. At this point, I am in a place that one could only pray for. I feel blessed to have my health, my lady, and my understanding of life. I do each day the very best I can, and try to give a little back.

Oh yeah, and I have learned to speak from my heart. How cool is that?

CJ:  That is ultra-cool, Lee! As Robert, my partner, says, "Heart to heart is where we start". What do you believe has helped you the most to get to where you are?

Lee:  I had to let go of all the pent up feelings brought on by what everyone else thought of the war, as well as what I thought of it. We can’t control the things that are out of our control.

You have to learn to love yourself. You can’t love anyone, or anything, if you don't know how to love yourself.

The day that I became proud of who I am, not necessarily what I've done, was the biggest step in the right direction. The past is history and we can read about that any time we want to. But what we have now is what it is, and we get to choose what we want to do with it.

I am the only one who can make happiness for myself. No one can do it for me. I learned not to be afraid to cry -- I didn't cry for over half of my life. Now I can cry looking at a tree.

We have to laugh every day and cry whenever we feel like it, and let as much love into our life as we can get. We are guaranteed today. Tomorrow is just a hope. Like the song says, “Live like you are dying”.

CJ:  Lee, you've summed up the whole purpose of Memoirs From Nam in just a few paragraphs. Bravo. May I have your permission to post this on the blog? I have the distinct feeling that this will go a long way to help others on their own journey of self-discovery and finding peace.

Lee:  Well, I tend to ramble sometimes, but like I said, I speak from my heart. I have no problem with anyone seeing or hearing what I have to say. I sincerely want to help anyone I can to get to a place where they can experience inner peace. We all deserve that. Thanks for listening.

CJ:  You aren't rambling, Lee, not when you are sharing from your heart. I do think it might help others. When I try and decide what should go on the blog, I look at it from this angle -- if Doug had come home, would he think this would be helpful to The Brothers?"  That is what he was all about, even to becoming a combat medic -- he had a huge heart.

What you said about accepting yourself, loving yourself, sums it all up. You can't love anyone else until you can love yourself. True, true, true.

Lee:  And then along came my Brenda at a time in my life when I was trying to figure it all out. She happens to be a Nurse and comes from a huge family of Army Vets. Her son right now is in the Army, a graduate of West Point, an Iraq War vet, and he has since become a Jag Officer.

She has been absolutely amazing with me, helping me to believe that is it ok to be me. Now I believe it, and life is as it should be. But, the root of it all is convincing yourself that it is ok to love yourself and then to get on with it.

CJ:  You are a good friend, Lee Tucker, and I only just met you. Amazing. There is a higher purpose to everything.

Well, I've taken up enough of your time. I thank you most sincerely for sharing your thoughts with me. Please give my best to Brenda!

Lee:  Thank you! You are an amazing woman and a friend as well. Just remember, if you ever need to chat, I'm as close as your computer. Have a great day!

CJ:  Thank you, Lee.  You have a great day, too!



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale