"Sharing can be a way of healing. Grief and loss can isolate,
anger even alienate. Shared with others, emotions unite
as we see we aren't alone. We realize others weep with us."
~Susan Wittig Albert

Through our writing, we walk out of the darkness into the light
together, one small step at a time, recording history, educating
America, and we are healing.
~CJ/Todd Dierdorff



Showing posts with label Frank Fox. Show all posts
Showing posts with label Frank Fox. Show all posts

Monday, December 27, 2021

Vietnam 40+ Years Later


by Frank Fox


I find it difficult that some people find it easy to recommend that we forget about the Vietnam Conflict and embrace the new Vietnam.

I am not a rocket scientist, but the country is still in control of its population by the same people who forced the ‘Fall of Saigon’ and who waged war against our young men and women, until we were forced to withdraw from Vietnam all together. 

It appears there was no way for us to win that conflict, playing by the rules. If it had been a declared war, by definition, we would not have been limited to the levels of our aggression which was afforded us by our military technology and the Geneva Convention. 

It mostly was a case of, “We are taking fire!  Do we have permission to fire back?” 

“Wait one minute, and we will get back to you.” 

That lag in time was costly to U.S. troops. We lost 58,000+ Americans.  The Vietnamese lost 3,000,000. 

We were very good at our jobs, but time and space took its toll. There were many front lines, and at times, it was easy to get surrounded.

After a while, we even had enemies back at home, as it became an unpopular war. Young men who avoided the draft, had their own demons as they got older, and were feeling empty about not serving.

There is a gentlemen that is putting out a book on the new Vietnam, titled Vietnam 40 Years Later. I have included a link to his plead for money to help him make a profit off of the country where so many young Americans have lost their dreams and futures.

Vietnam 40 Years Later

I think there is something very wrong with this. He was old enough to have gone, but he avoided having to go. Now it’s okay and safe for him to go and we should embrace Vietnam’s future?

It is not that easy to let these things go and embrace the future, after having your future so painfully changed. 

Veterans from WW2, and Korea still have their scars and bitterness, when it gets quiet enough, cold enough, or dark enough. There are men today that can’t even do sport shooting, because of the smell of fresh fired ammunition.

To embrace their future is almost another slap in the face. So why didn’t we just step aside and let nature take its course? Fewer men, women, and children would have died, and we could be just tickled pink for them. 

We owe respect to those who died for their country, not for the cause, but for the history of defending the Democracy of the free people of the United States. Our troops in all wars have defended an ideal. It shows the world what we are capable of doing to protect this nation.

Polemology pertains to the study of war (we have studied that well). Something new on campuses is Irenology, Peace and Conflict studies. We need to work harder at preventing going to war.

Truman and LBJ committed us to aggression, without the consent of Congress. Then when Nixon stepped up the bombing over North Vietnam, again without permission from Congress, it got us the War Powers Act in 1973. It stated the rules of going to war so as to have the approval of more than one man. It was George W. Bush who made it possible to put us in the Middle East, without notifying Congress.

It is human nature to war from one society to another. In cost of human life, WW2 cost between 85 to 90,000,000 people. The Mongol invasions in Europe, hundreds of years before, without accurate records, took many more lives. They conquered most all of Europe, Asia, and Russia. The only people they let live were slaves, for whatever reason.

The world is shrinking, my friends, with more issues. We have to think smarter -- the oceans are only so wide. If we were sitting in the middle of Europe, things would be a little different.



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you want to share. Memoirs From Nam is YOUR blog. You are writing America's history.

Send it to me in an e-mail and I will be proud to post it for you.


Wednesday, December 22, 2021

Recognition Delayed for Many Vietnam Vets

Unofficial Self-Designed Insignia

by Frank Fox


Most military veterans were aware of covert activities of special units of American military, but they never knew the details.

These special units were chosen because of special skills and abilities.

Many veterans of the aggression in South Vietnam (really Laos and Cambodia as well) were servicemen from various U.S. Forces. They unofficially belonged to a group designated MACV-SOG (Military Assistance Command Vietnam-Studies and Observation Group). 

Because we had a Hanoi agreement, we were not supposed to venture into the countries on Vietnam's Western border. The area was sanctuary for PAVN (People’s Army of Vietnam) and NVA (North Vietnamese Army).

It was necessary to keep tabs on the movements of the enemy, and at times bring the wrath of hell deservedly upon them.

The many brave troops could not be recognized, until years after the war, and the truth be known about KIA’s, MIA’s, and WIA’s. Twenty three Veterans had to wait until 2001 to receive the DSC (Distinguished Service Cross, the nation’s second highest award).

Because the details were classified, many families only received generic reports on their KIA’s and MIA’s. Most soldiers were instructed and sworn to secrecy.

Many of these soldiers had special skill sets. Please use the link to see another facet of Vietnam that was ongoing for years, before the start of aggression, until the U.S. pulled out.

Sometimes we forget all those who covertly did tasks and assignments, and lost their lives, to keep American forces as safe as they could.

To the difference they and their comrades made ... hand salute ... two.




“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you are comfortable with sharing. Memoirs From Nam is YOUR blog. You are writing America's history.

Vietnam Vet Recipes: Eggplant Lasagna

Eggplant Lasagna

by Frank Fox


This is a great dish and made without pasta (those pesky carbs). 

Eggplant is also known as Aubergine, Melongene, Garden Egg, or Guinea Squash.

Go to your market, or grocery, and select two medium-sized eggplants that are smooth to the touch and firm, under a little pressure. 

Also while you're at the grocery make sure you pick up the following ingredients:



What You Will Need:


· Eggplant (2 medium)

· A blister pack of your favorite mushrooms

· Bell Pepper of choice (I like red)

· Jar of minced garlic (or you can cut up your own)

· A sweet yellow onion

· A jar of your choice of seasoned red pasta sauce (I use garlic/basil).  You know, the stuff like Prego.

· Box of yellow corn meal

· Package of shredded Italian cheese, or whatever cheese suits you

· Oil for frying.  I use peanut oil.  It delivers taste and can take the heat (it's best for fish and oysters, too).  Or you can use whatever oil you prefer.

Get home and start cutting things up ...


· Peel the eggplants and trim ends off of both eggplants. Using a large knife, cut each eggplant into ¼ inch thick slices lengthwise.

· Do a coarse dice on half of the onion, also about half of the red bell pepper (again, you can use whatever kind of pepper you prefer).

· Trim off the dry stem parts of five medium-sized mushrooms and then slice the mushroom heads crosswise into about ¼ inch pieces.

Mix together well, about 1-1/2 cups of milk and one large egg to dip the eggplant in.

Dry Ingredients for Coating the Eggplant Slices:


In a large zip lock bag, pour in about half of the box of corn meal.
  
Add about 1 teaspoon of black pepper and any other dry spices, such as salt, basil, oregano, etc., whatever you like is fine. 

If you are a garlic person, add some garlic powder. 

Optional:  add about 1/2 cup of seasoned bread crumbs. 

Zip bag up and shake well.

Step-by-Step Preparation:


Preheat oven to 350 degrees.

Lightly spray a casserole dish (mine is 12 inches x 7 ½ inches) with a product like PAM on the bottom (not yours, the dish). 

Dip each piece of eggplant into the milk and egg mixture.  

Place each piece, one at a time, into the dry mixture in the zip lock bag and shake until the slice is completely covered. 

Place the coated piece of eggplant on a plate, then finish coating the rest of the pieces the same way.

Using a large skillet, pour enough oil into the skillet to just about cover each piece.

When oil is hot enough, (Test it by putting a small piece in.  It should sizzle nicely). Depending on how large each piece is, just fry all of the slices until they're rigid, with a nice browned appearance.  (It goes pretty quick). 

Take each piece out, holding it over the skillet to drain off the excess oil.  Then place it on a double layer of paper towels. 

In another skillet, put your chopped up vegetables, dry (no oil).  After frying the eggplant slices, pour a little of the hot oil from that frying pan into the vegetables over the heat and stir until the vegetables soften. When they're done (not burnt), turn the heat off.

Take a jar of your choice of red pasta sauce and pour some in the bottom of the Pam-sprayed casserole dish and spread it around to coat the dish. 

Now start layering.  First, the fried eggplant slices go in the casserole. It won’t be a perfect fit, but it will be fine. 

Sprinkle some of your shredded cheese on the eggplant layer. 

Then spread some of your vegetables over the cheese layer. 

Then start the layering again in the same order.  Lay the rest of eggplant slices over the previous vegetable layer, then the cheese, followed by the vegetables.  This should be enough. Of course, if you use a larger dish, it will require more of everything. 

Pour the remainder of the red pasta sauce over the top, and spread it evenly.  Then sprinkle more cheese over the top of the red pasta sauce.

The oven should already be preheated by now.  Put the casserole into the oven and let it bake for about 30 minutes. 

You can sprinkle more cheese over the top just before removing it from oven. 

When it's done baking, take it out and let it rest for a couple of minutes, then serve.

Sometimes I will slice up a skinless, boneless chicken breast into ¼ inch pieces, soak in milk, and dip each piece in same corn meal in zip lock, then fry in the Peanut oil, pretty quick. Is optional, but one may want some meat with it.

“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you feel comfortable sharing. Memoirs From Nam is YOUR blog. You are writing America's history, sharing the truth about the Vietnam veteran, and what it was like in Our War.

Monday, February 16, 2015

Agent Orange: The Whole Story

Barrels of Agent Orange

by Frank Fox


After I came home from Vietnam, I worked for many years in the Environmental Health and Safety field.

While I was there, the puzzle finally came together ...

Back in the 60’s, companies made some fairly potent chemicals. 

That being said, what was lacking at these production sites was any documentation about it’s effects on humans -- by that, I mean there was no information available to give to workers who handled the chemicals, or for the public who sold them.  

That was pretty much the state of Safety in those days -- make it and then sell it. Once sold, it was up to the purchaser to use it as he wished. 

The company I worked for made the Herbicide 2,4,5-T, which was also known as Agent Orange. Monsanto and Dow originally made these herbicides (weed killers) for agricultural weed control and sold it around the world. It was a great herbicide -- and it was very effective.

During the Vietnam War, the DoD put the word out that it would be great if there was something available to defoliate the thick canopied jungles of Vietnam. 

Dow and Monsanto were looking for sales, so they said, "We have something."  There was a demand and they made it.  There were no questions asked, as to how it would be used.  They just filled the shipments for their newest customer -- Uncle Sam.

Agent Orange (Herbicide Orange) was only one of the herbicides and defoliants used by the U.S. military as part of its herbicidal warfare program, Operation Ranch Hand, during the Vietnam War from 1961 to 1967. For that, a mixture of equal parts of two herbicides, 2,4,5-T and 2,4-D was used.

The 2,4,5-T was shipped in bulk containers (55 gallon orange-striped drums, hence the name agent orange). The drums had no hazard handling labels, nor did the military train anyone on it’s safe handling, cautions, and proper use of PPE (personal protective equipment) while handling it. Back then, there were no cautionary measures taken, because it was not known that any were necessary.

As to the application of the chemicals, the military leadership was not yet aware of the environmental impact. To them, if a little worked good, then lets slap it on really thick to work even better.  Uncle Sam wasn’t in the chemical business and they didn’t know. 

It was probably one of those good ideas likely thought up by McNamara’s think tank.  Down the line, there was an order from above to handle, load, and disperse it until it could be seen as working in the jungles.

Applying Agent Orange
The pictures you may have seen of the military loading planes, or helicopters, with 2,4,5-T always showed G.I's stripped to the waist with no safety equipment, (suits, masks, or rubber gloves), and many were smoking cigarettes.

They got it all over them and on their smokes and they just puffed away as usual. 

There were no mandatory showers taken after handling the herbicide -- they may not have showered for days after.

The stuff is still toxic in the soil today. 

Impatient military leadership probably thought the action would be instant, but when it didn’t defoliate overnight, they likely hit it again and all the while, with unsafe handling.

Because it was happening in a land far away from the U.S., there was no alarm, nor monitoring. They just kept painting the jungle with it -- as well as animals, U.S. troops, and civilians. 

Now, of course, anything sold commercially has to have MSDS (material safety data sheets) that go along with every phase of handling it, for employees and for the public. There also must be documented training for employees in handling the material safely, as well as the use of PPE (personal protective equipment).  This must go along with the shipped bulk materials and it must also have warning labels.

I would like to think that these days, any company would require and document the training and safe handling of such toxic material.  At least I hope we handle toxic materials better today.  Sadly, it came too late for many who were exposed to Agent Orange, or any other chemicals. 

Just like anything else, AO affected everyone differently. Onset can be soon after exposure, or like what we're seeing now.  After lying dormant for decades, it is suddenly triggered by health, or immune system weakening, or maybe time itself brings it on.

Personally, I think the U.S. military leadership was only interested in the application of AO, not any lingering health issues. The DoD should be the donkey on this -- they were in love with destroying the jungle canopy at any cost. It was effective, but the casualties are still mounting up all these years later.





“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you feel comfortable sharing. Memoirs From Nam is YOUR blog. You are writing America's history, sharing the truth about the Vietnam veteran, and what it was like in Our War.

Tuesday, February 3, 2015

My Brother, "Bear": by Frank Fox

Dale Allen Fox - "Bear"
My brother, Dale, spent two years in Vietnam with the 1st Air Cav., as a crew chief and door gunner.

He was a very good door gunner/crew chief, well-respected, and the guys all called him "Bear".

In spite of being on helicopters day in and day out, he never even got a scratch -- I was stunned he was not wounded, or killed.

One thing he constantly did was keep his M-60 on either side cleaned and operational, and he always loaded his feed belts with tracers every third round, instead of every fifth round. 

When asked why, he said he wanted to better see where his rounds were going.

There are many vets alive today, thanks to the cover and protection he gave to ground troops in an LZ. We will never know how many got to be grandfathers, play baseball with their sons, or give their daughters away in marriage because of him.

One time, there were some Army troops pinned down and they couldn’t get picked up right away.  They were running out of ammo, so he was firing very close to their position.  The way he loaded the tracers every third round, afforded him more accurate fire power, because the tracers were just like drawing a straight line. 

The pinned down Captain said over the radio, “I don’t know who’s doing the shooting up there, but if you send him down here, I'll kiss him!”  

Once, he sent home some black VC pajamas that he harvested after some fighting.  Dale loved the army and he loved what he did -- he is also my hero for his service. 

He joined the Army in late 1966, and was on his second enlistment.  They discharged him in '71 or '72.  He was going to go yet a third time, but the mother of the baby he is holding (photo below) talked him into staying home and getting married.

The Army agreed. Twice was enough, and he went to Fort Benning, Georgia.

By the age of nineteen, he had four rows of ribbons and several air medals and he was an E-5 in rank.  We're talking career material here.  He could have been a poster child for the Army.

How Vietnam took its toll on Dale was through exposure to Agent Orange and giving him a drug habit ... one marijuana smoke when he got back to the States took that all away.

His habit started in country, because it was readily available. Officers knew how invasive it was, but the troops did better when using marijuana. Trouble was, one day you were there, the next you were home – and your habit went with you.

He was found with one (1) joint on his person and was subsequently kicked out of the Army that he loved so much. His exemplary service made no difference. Uncle Sam tolerated it in Vietnam, but once you were home it was a no-no.

He has long since finished the use of recreational drugs, but he was left with the gut-wrenching humility of being booted from the military.
 
I tried writing to our Texas congressman in Washington to have the blemish struck from his record, but it fell on deaf ears.

Of course, now, we have high ranking politicians and even Commander and Chiefs saying they smoked pot, or like G.W., they also did cocaine ... but hey, that was okay ...  

Dale and daughter, Stephanie




The photo on the right was taken not long after the Army gave him the boot.  The baby is his first daughter, Stephanie. 




Dale with lower left amputation 




The more recent photo on the left is what two years in Vietnam, exposure to untold quantities of Agent Orange, and two bad marriages can do to a person. 
Dale said the VA hospital in Houston told him his amputation was a direct result of his exposure to Agent Orange. It did something to the circulation in his foot. 




As you know, there are many more of the same kind of stories out there. That’s why, since Vietnam, I am against aggression, unless we absolutely have to and then we should be in it to win. We have to stop having images like the one above be the result for so many.

Dale Allen Fox - "Bear"



This photo was taken during a peaceful protest by members of the local chapter of The National Organization for the Reform of Marijuana Laws (NORML) Saturday, along North Street near the Stephen F. Austin State Campus in Nacogdoches TX.

The group came out in support of Texas House Bill 507, calling for the decriminalization of the possession of one ounce, or less, of marijuana, as well as legalizing whole plant medical marijuana in the state.
More on Medical Marijuana






“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you feel comfortable sharing. Memoirs From Nam is YOUR blog. You are writing America's history, sharing the truth about the Vietnam veteran, and what it was like in Our War.



Friday, January 23, 2015

Vietnam Vet Recipes: Breakfast Pizza

Frank Fox's Breakfast Pizza

by Frank Fox


I saw where someone had added a recipe for one of my favorites, Spanish Chicken & Rice!

Did you know that many of the things we like for breakfast can be put on a pizza crust found in your market, or grocery store?

It can compete with breakfast tacos, and it's all on one slice. It can be good any time of the day.


Here is my recipe for Breakfast Pizza:


Breakfast Pizza

*  One 12 inch commercial pizza crust -- lightly coat it with olive oil for a crisper crust.

*  Cover the crust with a spicy tomato sauce, like a picante sauce, or just a regular tomato sauce. Garlic powder can then be sprinkled over the sauce.

*  Scramble some eggs, or if you prefer it to be healthy, you can use egg beaters to go along with the zero cholesterol crust. Cook enough eggs to cover the crust, or as much of it as you like. Season the eggs to your taste.

*  Add your favorite meat topping:  ground sausage, chorizo, bacon, little smokies, Canadian bacon, or anything else you desire.

*  Add some Veggies: onion, jalapeno peppers, mushrooms, black olives, or cilantro, and maybe even add some hash brown potatoes.

*  Cheeses: top with whatever kind you like -- the world is your oyster!

Combine all the ingredients just like you would a regular pizza. It is best if you have one of those special round cooking stones. The crust becomes even crisper that way.

*  Set oven temp as directed for the pizza crust. Everything else should be cooked. Heat until all the ingredients are hot and bubbling.

Enjoy!




“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you want to share. Memoirs From Nam is YOUR blog. You are writing America's history.

Send it to me in an e-mail and I will be proud to post it for you.


Tuesday, January 6, 2015

Old School Patriotism ...

Thank a Vietnam Veteran

... is still alive

by Frank Fox


I am 67 years old and served 1964 to 1970. We all know how Vietnam Era veterans were treated for years. 

It was not until the Middle East became our newest aggression, that people started going back and thanking Vietnam Era vets.

Today a lady that works for my wife called and said “Mr. Frank, I am going to stop by. My daughter, Madeline (10 years old), has something she wants to give you.” 

When I opened the door, Madeline smiled and held out her hand.  In it was clutched a pewter painted heart, that said “The Land of the Free Because of the Brave.” She smiled and sidled over and hugged me. You are never too old to get a lump in your throat.

Pewter Heart
 I hugged her back, and thanked her for being so respectful of something that happened way before her birth. She will be a great asset to this country. All I had to give her in return was some shelled pecans that I had recently gathered, she smiled too. What an honor.

The following reflects the work of R.J. Rommel. Rudolph Joseph Rummel (October 21, 1932 – March 2, 2014) was professor emeritus of political science at the University of Hawaii. He spent his career assembling data on collective violence and war with a view toward helping their resolution, or elimination. 

Rummel coined the term "democide" to mean "murder by government" (compare genocide), and his research suggests that six times as many people died of democide during the 20th century than in all that century's wars combined. He concluded that democracy is the form of government least likely to kill its citizens and that democracies do not wage war against each other; that is the Democratic peace theory.

Deaths Since United States Withdrawal in 1975
* Up to 155,000 refugees fleeing the final NVA Spring Offensive were killed, or abducted, on the road to Tuy Hoa in 1975. 
* Sources have estimated that 165,000 South Vietnamese died in the re-education camps out of 1-2.5 million sent, while somewhere between 50,000 and 250,000 were executed.
Rummel estimates that slave labor in the "New Economic Zones" caused 50,000 deaths (out of a total 1 million deported).  
* According to the United Nations High Commission for Refugees, between 200,000 and 400,000 Vietnamese boat people died at sea, although Rummel cites estimates ranging from 100,000 to 1,000,000.  
* Including Vietnam's foreign democide, Rummel estimates that a minimum of 400,000 and a maximum of slightly less than 2.5 million people died of political violence from 1975-87 at the hands of Hanoi.  
* In 1988, Vietnam suffered a famine that afflicted millions. 
* Explosive remnants of war (ERW), especially bombs dropped by the United States, continue to detonate and kill people today. The Vietnamese government claims that unexploded ordnance has killed some 42,000 people since the war officially ended. 
* In 2012 alone, unexploded bombs and other ordnance claimed 500 casualties in Vietnam, Laos and Cambodia, according to activists and government databases. 
The United States has spent over $65 million since 1998, trying to make Vietnam safe. 

Agent Orange and similar chemical substances, have also caused a considerable number of deaths and injuries over the years, including the US Air Force crew that handled them. 

The government of Vietnam says that 4 million of its citizens were exposed to Agent Orange, and as many as 3 million have suffered illnesses because of it; these figures include the children of people who were exposed. 

The Red Cross of Vietnam estimates that up to 1 million people are disabled or have health problems due to contaminated Agent Orange.

In my humble opinion, fewer Vietnamese people would have died if we had not intervened in a war we couldn’t win. Most assuredly we would not have lost our precious youth, and contributed to the numbers of disabled from all wars. It was a very costly scrimmage between major powers. 

Although suffering high losses (not an issue for them) the Communist Party of China got to know us very well, they profited from the “police action.” 

The U.S. had to swallow its pride and retreat from an unwinnable war. We were supposed to have learned that we should make aggression the last option, and for validated causes only.

We can’t continue to waste lives and money for nothing. We need to be prepared and respected again ...



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you want to share. Memoirs From Nam is YOUR blog. You are writing America's history.



Monday, December 29, 2014

Vietnam Vet Recipes: Southwest Chicken

Frank Fox's Southwest Chicken

by Frank Fox


I know many vets are great cooks. They knock the socks off of family and friends who are graced with their efforts.

The sheer diversity of veterans from all areas of the U.S. tells me they have to be producing some tasty meals, or desserts.

Many have specialties like Chili (Yankee or Southern), fried fish (catfish is my specialty), any kind of beans (I prefer Navy or Pinto), and chicken that's roasted, baked, grilled, in soups, and wings ... the possibilities are endless.  I also like to do ribs.

Then there's Mexican food.  I could win blue ribbons for my enchiladas, or Spanish Chicken and Rice, otherwise known as Aros con Pollo.

I find cookouts with family and friends is good for the soul -- you get to impress them, and they smile when they see you.  I will give you a sample recipe:

Frank’s Southwest Chicken:

Tip:  Take it from an old Corpsman, always take chicken very seriously.  Keep everything clean.  If you use a kitchen towel, only use it for the chicken and then throw it into the wash.  And do wash your hands frequently. 
**First, I like to make a pea salad ahead of time and let it chill.

What You Will Need:

Boneless, skinless chicken breasts. (buy as many as you want to serve)
1 gallon Zip Loc bags
Olive Oil
Coarse pepper
Worcestershire sauce (a dash or two)
Chili powder (a dash or two)
Tip:  I always use Gebhardts Chili Powder for Chili, Enchiladas, and well, any Mexican food. It is not as salty as other brands, and you'll have less of a problem with indigestion. 
Your favorite Chicken Rub.  (I use a rub made by Fiesta, 6 oz. bottle)
Cheddar cheese, cut into strips
Avocado, cut into wedges

Preparation:

Using a gallon zip lock bag, insert one breast at a time into the bag.  Then find a firm spot on your counter, and with a meat hammer, (or other suitable type mallet), pound the breast to an even thickness all over. (It will cook uniformly and it all gets done the same that way). 

In a shallow dish add the olive oil, coarse pepper, Worcestershire sauce, and chili powder.  Mix well.

Dip the breasts in the mixture and get each of them good and wet.

After dipping, sprinkle your favorite Chicken Rub liberally on both sides. 

When you have dipped and sprinkled each of the breasts, put them in clean zip lock bag and into the fridge until you're ready to cook them.  They will marinate well that way.

Cooking Directions:

I use a gas grill for convenience, but I have also cooked the chicken over charcoal, and in the house oven.  Personally, I prefer the grill.

Make sure to coat the grates with oil.  This will prevent any sticking and it helps to put the grill marks on. 

The grill should be fairly hot and you should stay there with it, until you get used to how it cooks. Breasts can cook fast.  Be sure to move, or flip, them often to cut down the scorching. 

When they are firm and less flexible, they are most likely done.  If you have any doubt, cut into one to look for done-ness. 

Before you remove the breasts from the grill, lay a few cheddar cheese strips across the tops of the breasts, close lid for a minute to melt the cheese, and Voila!

Put them on a platter. 

To finish, just add a couple of avocado wedges and pour some iced tea, or your favorite beverage. 

Give it a go -- it really is easy!

If this works well for you and you like it, I have a roasted chicken recipe that you can do in your sleep.  It takes 2-1/2 hours at low temp and you never touch it. I just leave it alone and go mow the yard, or take a walk.




Frank Fox


“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you want to share. Memoirs From Nam is YOUR blog. You are writing America's history.




Wednesday, December 17, 2014

The White House Christmas Card

1968 Chevy Camaro

by Frank Fox


1968 was a good year for the Chevrolet Camaro, but that’s about all it was good for ...

When Chevrolet brought out the Camaro in 1967, most young men thought that was THE car to have when they got out.

I still have a price book for the 1968 Camaro in my attic somewhere.

For the Vietnam War, 1968 established a record for American KIA’s and WIA’s (as if we were trying to achieve a record).  I do apologize for my choice of the word ‘record’, as it is most commonly attached to some noteworthy, positive event.

To start the year in January, the Tet Offensive was one of the largest military campaigns of the Vietnam War.  It launched on January 30, 1968, by forces of the Viet Cong and North Vietnamese Army against the forces of South Vietnam, the United Sates, and their allies.

It was a campaign of surprise attacks against military and civilian commands and control centers throughout South Vietnam. The offensive was the largest military operation conducted by either side, up to that point in the war. 

Many lives were lost at Hue on all sides: US, NVA, ARVN, and civilians.

The Battle at Khe Sanh started Jan 21 and lasted until 9 July 1968. The fighting near Khe Sanh started in 1967 and escalated after the first of the year, but for Americans in uniform, anywhere in country was brutal.

America lost over 16,000 in 1968. If you do the horrible math, that is averaging 44 young American warriors every day for a year.

Admittedly, I have to stop for a moment ... I have a knot in my throat and my fingers won’t type -- and I am not ashamed to say it either.  (I wasn’t trying to bring you all down with me, just share a bit of terrible perspective).

We can even go back a few years to remember the assassination of Kennedy, the Civil Rights unrest, Charles Whitman on the tower at the University of Texas on August 1, 1967, and of course the ongoing Vietnam War escalation during 1967.

The 1968 Timeline was chock full of black eyes for America:

Jan. Tet Offensive Hue, Khe Sanh.

Jan. 10,000th airplane lost over Vietnam.

Feb. MLK assassinated.

Mar. LBJ says he will not run again.

Apr. 541,000 military in Vietnam.

Jun. RFK assassinated.

Aug. Protesters abused and beat up by policeman in Chicago.

Sept. At the Democratic convention in Chicago, cameras covered police beating up quiet protesters in the streets.

I might also add that in May of 1970, National Guard troops opened fire on unarmed students, killing four at Ohio's Kent State.

We were fighting in Vietnam  We were fighting at home. All Americans, (except the ones who wage war), were war-weary.  We sorely needed a break to rebuild America.

Tricky Dick didn’t help. He promised to end the war during his first term, but didn’t even try until his second term, and you know the rest of the story ... except the part he played in my birthday in 1974.  He resigned on my birthday in 1974 -- the best present I could have gotten.

Now to the Christmas card ...

LBJ's Christmas Card
In December of 1967, I was stationed with the Marines at Kaneohe, Hawaii -- hey, someone had to be there.

With all that was going on, I thought, what better way to 'thank' LBJ than an insincere Christmas card?  So, I sent one off into the abyss of mail that goes to the White House.

At the time, I was working nights in the emergency room, because it gave me a chance to do college studies when it was quiet.

I usually got up midday, as I was berthed in the clinic with my position.

One afternoon, I decided I would head to the mail room.  The closer I got, the more people that followed me.

I picked up my mail and there was this envelop from the White House. I opened it and it was a Christmas card from LBJ and Lady Bird (after all these years, you DO see they had the same initials) a.k.a. Claudia Alta Taylor Johnson.

I guess they thought I had sent a sincere Christmas card, but remember, it’s the thought that counts ...



Frank Fox
Combat Medic
Sea/Air Rescue
US Navy with USMC
August 1964 – August 1970 (6 years 1 month)






More Articles by Frank Fox:

War: Some Are Better Prepared
Our Generation
The Marine and the Cure
More Thoughts on War and Youth
Opinions, Thoughts and Feelings
A Different PerspectiveA Worthy Rebuttal to Mr. Garrison


“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you want to share. Memoirs From Nam is YOUR blog. You are writing America's history.

Send it to me in an e-mail and I will be proud to post it for you.


Monday, December 8, 2014

War: Some are Better Prepared: by Frank Fox

Frank Fox
After reading Keith Brown's post, [Christmas Time: The Heavy Heart of War], I just want to say, "Keith, thank you for your service for your country and the many brothers you had in uniform.

Thank you for your excellent obligation to follow orders. You know, if we all had been able to be individualist, we would have had no band of brothers throughout time. You have upheld your oath: 'follow the orders of those appointed over me' and persevered to make it home."

There is no glamour in War, only brutality and loss. Young American soldiers don't see it every day of their existence, but the people in the countries we visit lately do -- they have been fighting for generations. It's all they know and they prefer death over the sub-existence lives they live. 

For young Americans, we hold onto the hope of a future without war. I don't think there is any red blooded American who would not lay down his life for a justifiable reason. It is the American fighting man who has been exploited. 

Did we really lose all those young men just so we could put the crap from China and Vietnam on the shelves of retail outlets? It seems so. 

We have to do something different. There have been too many men wasted because of inflated egos and big business. LBJ and Bush will answer to a higher authority ...

Good men should never blame themselves for following orders. It was what they trained us to do, and we all had to think as one, whether we were friends, or not. When the chips were down, we were one purpose. We fought to live -- our enemies fought to die.

As Keith said in his post, he and many others don't sleep well because the brutality of war carves such deep images. We want to look at life as a valuable journey filled with hope and peace, and we owe it to those we lost to prevent the loss from continuing.

It's different for many young American warriors going to war, or just being in the military. Many young men led privileged lives. They were spoiled, never had chores, their clothes were always clean and hanging in the closet of their own bedroom, homes were always neat and clean, Mom and Dad bought them a car when they got a license, and someone else mowed the yard, etc.

For me, going into the military was like a vacation. I had a bed of my own; I ate better; I had a better wardrobe, and I was already used to elders fighting and cussing. We didn't always have warm water at home and I had to do my own laundry, while Uncle Sam helped me after boot camp.

During boot camp, we washed our clothes by hand on a concrete table, like I had done at home -- but now I got paid for it. Life was better for me in the service than it was at home. Coming from my family's niche in the community, my station in life meant always having to prove myself .

Children can be crueler than adults with one another, and push always comes to shove for those of lesser status. Then when it's necessary to fight with peers, because you still have pride, you're called a hoodlum, or a thug.

Many different kinds of men and women end up in uniform to be re-programmed. To many, following rules and conformity is a stark reality. To others, it is like Bible school. While it makes everyone equal, some are just better prepared to cope with it. Those who are used to adversity on the streets at home, have the advantage. They are self-trained to always expect things to be difficult, developing almost a sixth sense.

To many advantaged young Americans, war and warring can be very traumatic, compared to those who came from strife all through their adolescent lives. 

Me, my brother, and sisters had to sleep in our family car many times, often on school nights, because the man my mother married (not my Dad) was drunk, violent, and in the house. Now days, police are only too happy to remove a drunk from a home. It wasn't that way in the late 50' or 60's.

I was the only one of four children to finish high school. My sisters got married before they finished school, just so they could leave home. I joined the Navy in 1964. When I left for the military, that just left my brother, and I am sorry for that, as he took the path of least resistance and dropped out of school. One thing led to another, and my brother and I stepped up to a better life by joining the military and not being drafted.

I'm not looking for sympathy. I'm only saying that some young American men are better prepared mentally for what happens than others. I would rather all children have better formative years, although our nation's leaders seem to be committed to making sure that doesn't happen.

I am better now for what my life was like, but would rather it had been different in many ways. I'll never know for sure. 

Hardship does make one a better teacher of the pitfalls of life, but students of life don't always listen to the voice of experience ...

Frank Fox
Combat Medic
Sea/Air Rescue
US Navy with USMC
August 1964 – August 1970 (6 years 1 month)


More Articles by Frank Fox:

Our Generation
The Marine and the Cure
More Thoughts on War and Youth
Opinions, Thoughts and Feelings
A Different Perspective



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you want to share. Memoirs From Nam is YOUR blog. You are writing America's history.

Send it to me in an e-mail and I will be proud to post it for you.


Tuesday, December 2, 2014

Our Generation: by Frank Fox

Misplaced Trust ...

Is it just me who thinks we have aged faster than our fathers who were in WW2 and Korea? Somehow, it seems like it took those veterans longer to reach our age.

This has all gone by too fast. Even some of the film footage on file seems like it was done with WW2 vintage photo equipment.
 
We (our generation) should be able to speak the loudest about getting sucked into a useless, uncalled for conflict, but with as many of us as there are, we didn't prevent losing all of the precious young American lives.

If there is one positive, it is that now is the longest we have been in combat overseas, and we haven't managed the numbers that was Vietnam, thank the Lord. 

My heart is broken for all the parents and loved ones of men and women who have obeyed orders in good faith from leaders who have lied and misled the American people, starting with GW, Cheney, Rumsfeld, and Halliburton. 

Vietnam it was LBJ, Robert McNamara, and Gen. Westmoreland, Brown & Root, and the US Tire manufacturers. 

I visualize these parents looking at video's of the children they have lost with heavy hearts, especially at this time of year. 

Before I would waste that many young lives, if I were President, we would only go to war when we absolutely had to, and then it would be short and sweet -- we make bombs that can turn the desert into glass in a twinkling. 

I would give that terrorism group an overdose of radioactivity. We need to be respected again. If I had done what GW and company had done, I couldn't sleep at night for what I caused, and I would have already starved to death, because I couldn't eat after having seen the faces of parents and loved one's when they got the news. How does Bush go to sleep at night? Or Cheney?

God Bless everyone who has skin in the game at this time.  We have a blue star in our window for our son.

Certainly God Bless those in every war who have lost loved ones, or had them come back home disabled. We have to do better than this, I would have thought after the sin of Vietnam we would have done better. It appears that after a time people forget. 

When I was active duty, I was gung-ho, I believed everything they told me -- the leaders of the USA would never lie, or sacrifice men for nothing ... Even for years after discharge I felt that way.

Then as I started to pay attention more and read more, I found enlisted men were taken advantage of and used for profit and egotistical leadership. 

No veteran should feel guilty. They followed orders and had 100% trust and faith in the military's leadership, and the leadership of the nation.

It was our leaders who betrayed that trust of young men and women who were willing to sacrifice their lives for each other and a free USA.

I better stop I hear the national anthem starting to play ...

Frank Fox
Frank Fox
Combat Medic
Sea/Air Rescue
US Navy with USMC
August 1964 – August 1970 (6 years 1 month)


More Articles by Frank Fox:

The Marine and the Cure
More Thoughts on War and Youth
Opinions, Thoughts and Feelings
A Different Perspective



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Feel free to comment on this post. You are also invited to write about anything you want to share. Memoirs From Nam is YOUR blog. You are writing America's history.




Wednesday, October 22, 2014

A Worthy Rebuttal to Mr. Garrison: by Frank Fox

Frank Fox
I am shocked and appalled at Mr. Garrison's dissertation, "America: A Constitutional Republic". A bigger tub of venomous slop I have never read. 

He takes the very thread of our Democracy, (I know he is like many others and hates the term), throws it on the floor, and weaves his own caustic fabric of untruths. 

He takes many quotes from the early age of this great Democracy and bends them into a nest of snarling and gnashing teeth against our Freedoms.

I remember when Democracy and God were used in the framework of our country to describe what we believed and what we stood for. Now days, Democracy and God are being taken away by those like Mr. Garrison, who say, "We need to kill anyone who tries to take away our guns." 

Why does anyone have to die? We have to have law and order.

Mr. Garrison is supporting status quo. Do nothing and we will continue to lead the world in senseless killings, but we will be able to continue to leave guns unlocked and loaded? We will buy weapons that have no place, except on a battlefield, and say they are for sport.

He twists what the Constitution means with regards to "Our Right to Bear Arms". When that portion of the Constitution was written, it applied to folks who had black powder muskets behind their back doors for providing food for the table and the militia (family men who may band together in the absence of law enforcement and a military force to protect property and their families).

Now we have an organized police force and trained military. He doesn't trust you, or me. He wants to shoot and kill anyone who doesn't vote his way. He is right though, but it's closer to say that 90% of Americans want gun legislation, not 99%.

Guns are as safe as hammers, if in the hands of the right people. Mr. Garrison wants the status quo of anybody who can pick one up can have one. It is the people who are bad, not the gun. So, what we need is legislation to prevent them (the bad ones) from having them.

We also need legislation to restrict the high kill rate weapons from getting into the wrong hands. The government doesn't mind anyone having a hunting weapon, like many available in various calibers, or the shotguns. However, they should be in a safe place, not leaning against the wall loaded for children to pick up.

We need legislation to have serious consequences for violation of guns laws. We must not let a small group dictate to the majority what is good for all of us. Mr. Garrison tries to make it sound noble, but he is far, far from it. If I were his neighbor and we disagreed on the subject, he may decide I am someone who needs to be killed some night during one of his rants.

We need to preserve Democracy and God in our everyday life.

Garrison doesn't give us a chance to explore how Franklin, Washington, or others, might feel today about gun ownership, since they are not here. To suppose he can, would be to say he is as smart as they are, and I don't see that. He is just afraid someone will take his toys, something that makes him feel equal to others. People like Jefferson, Washington, Franklin were armed with intelligence, hence the pen truly is mightier than the sword.

Please don't confuse real American contributors with lobbyist and PAC's. I would ask that, if you were a Conservative, you would deny it and say you are a libertarian, or worse yet, a member of the T-Party. To follow you and your ilk would be to take us to a path of slavery over and again. Then who do we kill?

I'm sorry, but his rant is just too offensive. I own a 9mm weapon. It is legal, locked up and unloaded, at this time. The government is not opposed to people like me owning a weapon. However, it does have an issue with folks who sell guns to drug cartels, and will have to find another legal way of making a living. It also has an issue with guns being able to get into the wrong hands.

To do it your way, Garrison, would only insure that American will lead the world in violent deaths from illegal guns held by illegal owners ...

Frank Fox
Combat Medic
Sea/Air Rescue
US Navy with USMC
August 1964 – August 1970 (6 years 1 month)


More Articles by Frank Fox:

The Marine and the Cure
More Thoughts on War and Youth
Opinions, Thoughts and Feelings
A Different Perspective


“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Add your opinion, thought, or comment, about this post. You are also invited to write about anything you want to share. Send it to me in an e-mail and I will be proud to post it for you.

Memoirs From Nam is YOUR blog and it needs YOU.


Monday, August 25, 2014

The Marine and The Cure: by Frank Fox

Frank Fox

It doesn't hurt to include a little humor from the days during the Vietnam conflict.

I remember when we were stationed at Kaneohe Marine Corp Air Station in 1967-68, we had this Marine who wanted out of the Marine Corp -- and he most definitely didn't want to go to Vietnam.

He would go to the library, look through some medical books, and then show up at sick bay, trying to convince the Doc that he had some exotic malady.  Doc easily saw through it and showed him where he was just fine. 

One night when I was was on duty in the emergency room, I heard someone running up the sidewalk. A Marine came in the front door, sat down on the stairs to the clinic and he was gulping large breaths of air. I recognized him right away from the stories the other Corpsman had passed along.  

At first, he wouldn't answer any of my questions about what was wrong with him (this time). Then finally, he told me he had seen a ghost in the barracks squad bay the last two nights in a row. 

Well, I took him back to the emergency room, told him to relax and I would be right back.  I said we had a new drug just for that and I would get it for him. 

In Corpsman school, the nurses would watch to see if we were paying attention when we practiced giving each other shots in class. 

When it was necessary to reconstitute an injectable medication (some came in powder form), we were taught to use sterile saline, since sterile saline doesn't hurt when injected.  We were to inject the sterile saline into the powder, shake it, then we could inject the patient.  (This isn't done as often these days). 

Anyway, the fun-loving Nurses would mix vials of sterile saline in with vials of sterile water, just to see if we were paying attention and reading labels. Sterile saline doesn't hurt when injected, but sterile water will hurt like the blazes. 

So in class every now and again, you would hear someone holler, and the Nurse would admonish us all about not reading labels. 

So anyhow, I figured if I could make his visit uncomfortable enough, we would stop seeing him and his list of symptoms as often -- some of which were female-related, if you catch my drift.  (This was no rocket scientist).

I woke up the duty MD and told him what I wanted to do. He said, "But Frank, that will be painful."  I smiled and he caught on to me and said, "Don't make it too painful."  I told him I would give him 1/2 cc ... in each arm. 

So I went back to my Marine and told him this was a specific new drug for people who see ghosts. I gave him the first injection and he started to wiggle against the needle a bit. "Damn Doc, is it supposed to hurt like that?" 

I said, "Unfortunately, yes. Just rest a bit and then I will give you the other injection."  His eyes dilated in anticipation. 

Ten minutes later, I came back.  He said, "I think it's working, Doc." 

I said, "Okay, that's good.  But I still need to give you the other shot for good measure, you know, to lessen the likelihood of a recurrence." 

After the second injection, I had him rest a moment to let it all sink in.  Then I turned him loose, and said, "I think that will do it. Come back in, if it happens again." 

That was the end of his visits to our medical facility.  He was cured.

Frank Fox
Combat Medic
Sea/Air Rescue
US Navy with USMC
August 1964 – August 1970 (6 years 1 month)


More Articles by Frank Fox:



“I am only one, but I am one. I can't do everything, but I can do something. The something I ought to do, I can do, and by the grace of God, I will.” ~Everett Hale


Add your opinion, thought, or comment, about this post. You are also invited to write about anything you want to share. Send it to me and I will be proud to post it for you.  E-mail CJ

Memoirs From Nam is YOUR blog.